Category Archives: Uncategorized

I have the choice of how I will react, and this time I picked the right one.

I am fighting the strong desire to be in a sad, depressed mood. What started out as a good day didn’t really end that way. I had a good day at work followed by a stop at the grocery store. … Continue reading

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I did it! I didn’t give in!

As I walked out of church this morning and headed for my car, my thoughts were on lunch. I had some yummy egg casserole waiting for me at home. The problem was that I didn’t want that. I wanted fast … Continue reading

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Winter Cardio Workout

Friday we got a bunch of snow, and strong wind. When I got up Saturday morning there was a rather large snow drift across the sidewalk in front of my house. As much as I wished for someone to come … Continue reading

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My biggest battle is in my mind.

I haven’t quite gotten everything in order to really get started on my road to health. I am finding that I am a rebel. I hate being told what to do, even when I am the one doing the telling. If … Continue reading

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Denim doesn’t lie!

  Last  night as I was sorting through some clothes I found a pair of jeans I wore “back in the day”. I also found another pair that are too small for me right now that I wore more recently.   I decided … Continue reading

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It is about more than just how much you weigh.

I have been sorting through paperwork today. I have a file where I keep all my medical records. In the front of the folder I found a paper where I have recorded some of the results from my blood tests, … Continue reading

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Looking Back – Way Back

When I was in college I was probably the thinnest I have ever been. For some reason though, I think due to my height (6ft) I always felt like the BIG girl. One of my roomies was only 4′ 11″ … Continue reading

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